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	<title>The Healthy Mom</title>
	<link>http://www.thehealthymom.com</link>
	<description>Healthy Body, Mind &#038; Spirit</description>
	<lastBuildDate>Mon, 23 Jun 2008 19:59:28 +0000</lastBuildDate>
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		<title>Award-winning comedian George Carlin dies</title>
		<description><![CDATA[Bummer, bummer, bummer.&#160; &#160;
A moment of silence for a very funny man (and Fillmore from Cars to our kids!)
Award-winning comedian George Carlin dies - CNN.com

]]></description>
		<link>http://www.thehealthymom.com/2008/06/23/award-winning-comedian-george-carlin-dies/</link>
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	<item>
		<title>True confessions - summer and the death of P90X&#8230;</title>
		<description><![CDATA[Sigh.
Time to fess up.  Right around day 61, when school let out for the Zboys, my routine fell apart.  I was completely thrown off my game.  I missed P90X workouts.  First a week, then two, now three&#8230;
I still keep climbing.  And running. Even did the incline for the first time [...]]]></description>
		<link>http://www.thehealthymom.com/2008/06/16/true-confessions-summer-and-the-death-of-p90x/</link>
			</item>
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		<title>Please bring back Mrs. Meyer&#8217;s Gingerbread Scent&#8230;</title>
		<description><![CDATA[I picked up the holiday cleaning kit at Mountain Mama&#8217;s and just recently started running out of the countertop spray and room freshener.  And I was disappointed to find out that the scent is seasonal.  I checked out the other scents (lavender, geranium, etc), but they were either too flowery or too spicy [...]]]></description>
		<link>http://www.thehealthymom.com/2008/06/08/please-bring-back-mrs-meyers-gingerbread-scent/</link>
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		<title>Shopping - the good, the bad and the &#8216;eh&#8217;&#8230;</title>
		<description><![CDATA[I used to love shopping.  I could spend all day shopping&#8230;  That was back in the day - when I was able to fit into most clothing in junior sizes 3, 5 &#038; 7.
Now it&#8217;s not fun to shop for me.  I&#8217;d rather shop for the boys or even Doug.  For [...]]]></description>
		<link>http://www.thehealthymom.com/2008/06/08/shopping-the-good-the-bad-and-the-eh/</link>
			</item>
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		<title>Death of a hard drive</title>
		<description><![CDATA[So, I came back from a camping trip  last weekend, turned on my computer and was greeted with
Primary Hard Disk 0 Not Found
Primary Hard Disk 1 Not Found
This happened to me before, and just reseating the IDE cables fixed it.  So I did that again.  No dice this time.
I tried replacing the [...]]]></description>
		<link>http://www.thehealthymom.com/2008/06/06/death-of-a-hard-drive/</link>
			</item>
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		<title>Just back from the ER with Zevan</title>
		<description><![CDATA[Good grief.&#160; &#160;
So, today I went for a 7 mile run, then went climbing, then went to the pool with the boys for 45 minutes before their swim class started.
I took a shower while they started class, and when I came back out, Zevan had to go potty.&#160; So we headed back into the locker [...]]]></description>
		<link>http://www.thehealthymom.com/2008/06/06/just-back-from-the-er-with-zevan/</link>
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		<title>P90X Days 51-58</title>
		<description><![CDATA[Another week gone by&#8230;
Day 51, Monday, 5/12
Still recovering.  I did a bit of tempo running, and then some walking.  At least I got my miles in.  My receiver fell out of my iPod, so my run is split into two workout files.






 






Day 52, Tuesday, 5/13
Kenpo X
Love, love, love this workout!  [...]]]></description>
		<link>http://www.thehealthymom.com/2008/05/19/p90x-days-51-58/</link>
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		<title>Shopping for work out clothes and progress check</title>
		<description><![CDATA[I decided that I would spend a bit more on my work out clothes.&#160; I usually buy at Ross and WalMart, and the clearance rack at Target.
I went in search of running shorts.&#160; All the cute ones are too short, and I get chub rub at the thigh - painful and humiliating at the same [...]]]></description>
		<link>http://www.thehealthymom.com/2008/05/19/shopping-and-progress-check/</link>
			</item>
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		<title>P90X Days 49 &#038; 50</title>
		<description><![CDATA[Day 49 is my rest day.  I did some rollerblading with Zander at his skating class.  That was nice.
Day 50 - Recovery week starts with Yoga X.  I procrastinated all day.  I started it 
I hate Yoga X.  I feel so unbalanced, inflexible and not as strong as I feel [...]]]></description>
		<link>http://www.thehealthymom.com/2008/05/11/p90x-days-49-50/</link>
			</item>
	<item>
		<title>Happy Mother&#8217;s Day to me!</title>
		<description><![CDATA[On the West Side Moms forum, there was a thread about being disappointed in Mother&#8217;s Day - some moms even hate the day because their expectations are not just unmet, but crushed.
I know I felt that way in the beginning.
In a dream world, for Mother&#8217;s Day, I would leave the house for the day (weekend!) [...]]]></description>
		<link>http://www.thehealthymom.com/2008/05/11/happy-mothers-day-to-me-2/</link>
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