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	<title>The Healthy Mom</title>
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	<description>Healthy Body, Mind &#38; Spirit</description>
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		<title>&#8220;And finally, she arrived!&#8221;</title>
		<link>http://www.thehealthymom.com/2011/09/06/and-finally-she-arrived/</link>
		<comments>http://www.thehealthymom.com/2011/09/06/and-finally-she-arrived/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 00:33:26 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[Random Rants & Thoughts]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

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		<description><![CDATA[How perfect is this &#8211; related to my last post: Finding her rhythm had been a long and dangerous journey. She traveled&#8230;beyond the streets of oppression, The valley of inauthenticity, the forest of despair, the river of regret, and the desert of self judgment. She crossed the sea of change, the mountains of transformation And [...]]]></description>
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		<title>I&#8217;m finally here</title>
		<link>http://www.thehealthymom.com/2011/09/01/im-finally-here/</link>
		<comments>http://www.thehealthymom.com/2011/09/01/im-finally-here/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 17:00:15 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

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		<description><![CDATA[Yesterday my friend at Visionary Mom posted this as her status: &#8220;you never know the difference you make, or the impact you have on someone, or how WHO you are will help someone through some tough stuff years later. I&#8217;m wishing the people I know a huge dose of peace and love. ♥ all this [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Respecting limitations and the perfect guardian angel</title>
		<link>http://www.thehealthymom.com/2011/05/07/respecting-limitations-and-the-perfect-guardian-angel/</link>
		<comments>http://www.thehealthymom.com/2011/05/07/respecting-limitations-and-the-perfect-guardian-angel/#comments</comments>
		<pubDate>Sun, 08 May 2011 06:52:30 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=1698</guid>
		<description><![CDATA[With most things, I am an all or nothing kind of gal. Nothing&#8217;s worth doing unless you push yourself to the limit every time, I always say to myself. This philosophy does me well in so many areas of my life &#8211; particularly the physical aspects: Ascent, marathon, Warrior Dash, P90X, CrossFit to name a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tweets on 2011-04-16</title>
		<link>http://www.thehealthymom.com/2011/04/16/tweets-on-2011-04-16/</link>
		<comments>http://www.thehealthymom.com/2011/04/16/tweets-on-2011-04-16/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[missed hot yoga at @CorePowerYoga by 3 min! Settled for WiiFit with the fireplace on # Powered by Twitter Tools]]></description>
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		<title>Tweets on 2011-04-15</title>
		<link>http://www.thehealthymom.com/2011/04/15/tweets-on-2011-04-15/</link>
		<comments>http://www.thehealthymom.com/2011/04/15/tweets-on-2011-04-15/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[can&#039;t believe I&#039;ve gone 21 hours since my last tweet. Where does the time go? # @freerangegeek *hugs* that is so heartbreaking, too &#8211; they look to us to fix everything. Hope he&#039;s feeling better very soon! # scored some deals at Gordman&#039;s tonight New jacket for $8, shorts for $2 &#38; more. Now enjoying [...]]]></description>
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		<title>Tweets on 2011-04-14</title>
		<link>http://www.thehealthymom.com/2011/04/14/tweets-on-2011-04-14/</link>
		<comments>http://www.thehealthymom.com/2011/04/14/tweets-on-2011-04-14/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[&#34;We are not held back by the love we did not receive in the past, but by the love we do not give in the present.&#34; @CorePowerYoga #Fabulosity # was looking at helmets &#38; asked the Zboys &#8211; M: Am I more flames or butterflies? Zan: Flame! Zev:Yeah, that one &#8211; do they have it [...]]]></description>
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		<title>Tweets on 2011-04-13</title>
		<link>http://www.thehealthymom.com/2011/04/13/tweets-on-2011-04-13/</link>
		<comments>http://www.thehealthymom.com/2011/04/13/tweets-on-2011-04-13/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[rode the Vulcan in today Forgot that I took the liner out of my jacket last time I rode Looks like a sun shiny day # always have a big ol&#039; grin on my face for hours after I ride. Freedom! # had a great day today. Beautiful ride home from work, dinner ready when [...]]]></description>
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