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	<title>The Healthy Mom &#187; Random Rants &amp; Thoughts</title>
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	<description>Healthy Body, Mind &#38; Spirit</description>
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		<title>Tweets on 2010-07-29</title>
		<link>http://www.thehealthymom.com/2010/07/29/tweets-on-2010-07-29/</link>
		<comments>http://www.thehealthymom.com/2010/07/29/tweets-on-2010-07-29/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
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had no time for P90X this morning, did Tae Bo instead. Frustrated I won&#39;t make my goal this week due to PMS bloat. TMI? Don&#39;t follow me. :P #
really does like my job and my coworkers.  And even my commute. This week&#39;s audiobook: The Bridges of Madison County. #
is officially registered for @WarriorDash in [...]]]></description>
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		<title>Tweets on 2010-07-28</title>
		<link>http://www.thehealthymom.com/2010/07/28/tweets-on-2010-07-28/</link>
		<comments>http://www.thehealthymom.com/2010/07/28/tweets-on-2010-07-28/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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is  shocked at how sore my rib cage is from Ab Ripper X. Really, my ribs? What&#39;s that all about? I can&#39;t take a deep breath &#8211; ow. #
http://twitpic.com/297slc #
http://twitpic.com/297rgo &#8211; 400m free, 100m breast, 400m free #

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		<title>Tweets on 2010-07-27</title>
		<link>http://www.thehealthymom.com/2010/07/27/tweets-on-2010-07-27/</link>
		<comments>http://www.thehealthymom.com/2010/07/27/tweets-on-2010-07-27/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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broke out my pull-up bar &#38; the P90X chest, shoulders &#38; tris workout. Yowza. #
wants you to see the instruments of my P90X workout this morning http://twitpic.com/28utp2 #
wonders if it really takes over 4 hours to program a car remote key fob?  Really?!  This should not have required a shuttle back to work. [...]]]></description>
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		<title>Tweets on 2010-07-26</title>
		<link>http://www.thehealthymom.com/2010/07/26/tweets-on-2010-07-26/</link>
		<comments>http://www.thehealthymom.com/2010/07/26/tweets-on-2010-07-26/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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did the Incline in 47:31! 3x in 24 hours.  http://twitpic.com/28k6sj #
thinks that the $ we spent fixing the hot tub was TOTALLY worth it. Ahhh #
just had a wonderful evening celebrating my mom&#39;s birthday with dad, my sister &#38; her family &#38; my parents&#39; 2 closest friends.  Life is good. #

Powered by Twitter [...]]]></description>
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		<title>Tweets on 2010-07-25</title>
		<link>http://www.thehealthymom.com/2010/07/25/tweets-on-2010-07-25/</link>
		<comments>http://www.thehealthymom.com/2010/07/25/tweets-on-2010-07-25/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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is starting from Mushroom Monday. Sigh. The trudge before the #ManitouIncline #
ran into a former Mobilize colleague on my way to the base of the #ManitouIncline  Starting now. #
did the #ManitouIncline  I LOVE running down Barr Trail &#8211; bliss! http://twitpic.com/288e6w #
over-napped.  Oops. #
gave into Dunkin Donuts. It is all Zevan&#39;s fault I [...]]]></description>
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		<title>Tweets on 2010-07-24</title>
		<link>http://www.thehealthymom.com/2010/07/24/tweets-on-2010-07-24/</link>
		<comments>http://www.thehealthymom.com/2010/07/24/tweets-on-2010-07-24/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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RT @brewinlibrarian: Keyboard Leds for Windows puts the LEDs on your system tray  http://j.mp/bZci08 #inatweet #
wishes I were at Comic-Con just for this: http://bit.ly/c34Zxu  Awesome. #
did Tae Bo Basic workout (1999) &#8211; Billy Blanks is awesome ! Walked w/Jacque to the river walk &#38; back. Gotta get past this heavy week&#8230; #
wants everyone [...]]]></description>
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		<title>Tweets on 2010-07-23</title>
		<link>http://www.thehealthymom.com/2010/07/23/tweets-on-2010-07-23-2/</link>
		<comments>http://www.thehealthymom.com/2010/07/23/tweets-on-2010-07-23-2/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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is too tired to work out this morning, and I want to go see my boys at their grandma&#39;s. So there. #
is going to watch some True Blood.  Ah, Eric Northman, I lust you so. #
loves to curl up with Zevan and have a good snuggle while he&#39;s still cuddly. My little guy is [...]]]></description>
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