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	<title>The Healthy Mom &#187; Random Rants &amp; Thoughts</title>
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	<description>Healthy Body, Mind &#38; Spirit</description>
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		<title>&#8220;And finally, she arrived!&#8221;</title>
		<link>http://www.thehealthymom.com/2011/09/06/and-finally-she-arrived/</link>
		<comments>http://www.thehealthymom.com/2011/09/06/and-finally-she-arrived/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 00:33:26 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[Random Rants & Thoughts]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

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		<description><![CDATA[How perfect is this &#8211; related to my last post: Finding her rhythm had been a long and dangerous journey. She traveled&#8230;beyond the streets of oppression, The valley of inauthenticity, the forest of despair, the river of regret, and the desert of self judgment. She crossed the sea of change, the mountains of transformation And [...]]]></description>
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		<title>Tweets on 2011-04-16</title>
		<link>http://www.thehealthymom.com/2011/04/16/tweets-on-2011-04-16/</link>
		<comments>http://www.thehealthymom.com/2011/04/16/tweets-on-2011-04-16/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[missed hot yoga at @CorePowerYoga by 3 min! Settled for WiiFit with the fireplace on # Powered by Twitter Tools]]></description>
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		<title>Tweets on 2011-04-15</title>
		<link>http://www.thehealthymom.com/2011/04/15/tweets-on-2011-04-15/</link>
		<comments>http://www.thehealthymom.com/2011/04/15/tweets-on-2011-04-15/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[can&#039;t believe I&#039;ve gone 21 hours since my last tweet. Where does the time go? # @freerangegeek *hugs* that is so heartbreaking, too &#8211; they look to us to fix everything. Hope he&#039;s feeling better very soon! # scored some deals at Gordman&#039;s tonight New jacket for $8, shorts for $2 &#38; more. Now enjoying [...]]]></description>
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		<title>Tweets on 2011-04-14</title>
		<link>http://www.thehealthymom.com/2011/04/14/tweets-on-2011-04-14/</link>
		<comments>http://www.thehealthymom.com/2011/04/14/tweets-on-2011-04-14/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[&#34;We are not held back by the love we did not receive in the past, but by the love we do not give in the present.&#34; @CorePowerYoga #Fabulosity # was looking at helmets &#38; asked the Zboys &#8211; M: Am I more flames or butterflies? Zan: Flame! Zev:Yeah, that one &#8211; do they have it [...]]]></description>
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		<title>Tweets on 2011-04-13</title>
		<link>http://www.thehealthymom.com/2011/04/13/tweets-on-2011-04-13/</link>
		<comments>http://www.thehealthymom.com/2011/04/13/tweets-on-2011-04-13/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[rode the Vulcan in today Forgot that I took the liner out of my jacket last time I rode Looks like a sun shiny day # always have a big ol&#039; grin on my face for hours after I ride. Freedom! # had a great day today. Beautiful ride home from work, dinner ready when [...]]]></description>
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		<title>Tweets on 2011-04-12</title>
		<link>http://www.thehealthymom.com/2011/04/12/tweets-on-2011-04-12/</link>
		<comments>http://www.thehealthymom.com/2011/04/12/tweets-on-2011-04-12/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[is taking a break from #CrossFit this month-strained a back muscle w/Games WOD 2. Getting a free week @CorePowerYoga &#38; did hot yoga at 6am. # instituted a &#34;more hugging&#34; edict for our family. Oh, and I gave up Mafia Wars, too. More of my midlife crisis/transformation&#8230; # @comixguru I wanna go with you again! [...]]]></description>
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		<title>Tweets on 2011-04-11</title>
		<link>http://www.thehealthymom.com/2011/04/11/tweets-on-2011-04-11/</link>
		<comments>http://www.thehealthymom.com/2011/04/11/tweets-on-2011-04-11/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 15:00:00 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Random Rants & Thoughts]]></category>

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		<description><![CDATA[loves when the Zboys just crawl under the covers with me for a morning snuggle. And then help me fold &#38; put away laundry! #lifeisgood # is watching a mini @joehahnLP in the making. It&#039;s awesome that my boys share my love of @linkinpark! http://t.co/xc3UaRr # finally installed a windshield on my bike, after enduring/overcoming [...]]]></description>
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