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	<title>The Healthy Mom &#187; Healthy Mind &amp; Spirit</title>
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	<link>http://www.thehealthymom.com</link>
	<description>Healthy Body, Mind &#38; Spirit</description>
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		<title>The next leg of my life journey</title>
		<link>http://www.thehealthymom.com/2010/01/31/the-next-leg-of-my-life-journey/</link>
		<comments>http://www.thehealthymom.com/2010/01/31/the-next-leg-of-my-life-journey/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 20:24:37 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=1233</guid>
		<description><![CDATA[I have been totally neglecting this blog for a while now.  Lots of things are happening, and you can catch the gist of it all through the Tweets.
I am going to start a full time job next month as the Web Administrator for the Pueblo City-County Library district.  For the first time in [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The catch up post: the children</title>
		<link>http://www.thehealthymom.com/2009/08/24/the-catch-up-post-the-children/</link>
		<comments>http://www.thehealthymom.com/2009/08/24/the-catch-up-post-the-children/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 05:59:29 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=1077</guid>
		<description><![CDATA[It&#8217;s been AGES since I made an actual post.
Some bullet points to get caught up.
Zander and Zevan started school on August 18th.  Our first year tuition free and full day.  Woo hoo!  The transition for them was seamless.
We&#8217;re still working out the pick up/drop off logistics at school.   But we&#8217;re [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A letter of remembrance for Dad Scott</title>
		<link>http://www.thehealthymom.com/2009/07/01/a-letter-of-remembrance-for-dad-scott/</link>
		<comments>http://www.thehealthymom.com/2009/07/01/a-letter-of-remembrance-for-dad-scott/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 06:01:33 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=1024</guid>
		<description><![CDATA[The memorial service for dad (George Scott) will be held at 10:00 AM today at the Shrine of Remembrance.

Hi Dad,
From the moment we met in Doug&#8217;s bachelor kitchen, you were open-minded and respectful of me.  
When I married your son, you welcomed me into the family with an open heart.
I never felt like an [...]]]></description>
		<wfw:commentRss>http://www.thehealthymom.com/2009/07/01/a-letter-of-remembrance-for-dad-scott/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not ready yet</title>
		<link>http://www.thehealthymom.com/2009/06/28/not-ready-yet/</link>
		<comments>http://www.thehealthymom.com/2009/06/28/not-ready-yet/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 04:42:18 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=1019</guid>
		<description><![CDATA[It&#8217;s been 5 days since Doug&#8217;s dad passed away, and I have been avoiding writing about it. 
I have not been emotionally ready to sit down and do it.  It&#8217;s too hard.
Sigh.  
Deep breath.
From my Twitter updates, you can get the sequence of events.
Earlier that day, I was at King Soopers, making a [...]]]></description>
		<wfw:commentRss>http://www.thehealthymom.com/2009/06/28/not-ready-yet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rage episodes, puke, and you know what? I&#8217;m tired.</title>
		<link>http://www.thehealthymom.com/2009/06/03/rage-episodes-puke-and-you-know-what-im-tired/</link>
		<comments>http://www.thehealthymom.com/2009/06/03/rage-episodes-puke-and-you-know-what-im-tired/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 04:17:53 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=995</guid>
		<description><![CDATA[WARNING: Seriously long rambling post 
Today was much better than yesterday. 
Yesterday I went through some serious over-reactive rage episodes, which caused me to knock a closet door off its track, hit a wall, primal scream therapy in the car, banging on the steering wheel, lots of cussing and angry tears of frustration.
Most of this [...]]]></description>
		<wfw:commentRss>http://www.thehealthymom.com/2009/06/03/rage-episodes-puke-and-you-know-what-im-tired/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oh, my heart aches for my babies</title>
		<link>http://www.thehealthymom.com/2009/06/01/oh-my-heart-aches-for-my-babies/</link>
		<comments>http://www.thehealthymom.com/2009/06/01/oh-my-heart-aches-for-my-babies/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 04:12:48 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=992</guid>
		<description><![CDATA[So we talked with the boys about Grandpa tonight.
My heart is aching.  
Dani brought over this wonderful book from Angela (thanks, mamas) called The Next Place
Zander is always excited for new books, and asked about, so we climbed in my lap, and he read it to me.  
As he read the words, I [...]]]></description>
		<wfw:commentRss>http://www.thehealthymom.com/2009/06/01/oh-my-heart-aches-for-my-babies/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A few more words about the boys and grandpa</title>
		<link>http://www.thehealthymom.com/2009/05/29/a-few-more-words-about-the-boys-and-grandpa/</link>
		<comments>http://www.thehealthymom.com/2009/05/29/a-few-more-words-about-the-boys-and-grandpa/#comments</comments>
		<pubDate>Fri, 29 May 2009 21:31:25 +0000</pubDate>
		<dc:creator>Maida</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[Healthy Mind & Spirit]]></category>
		<category><![CDATA[The Road to Sanity]]></category>

		<guid isPermaLink="false">http://www.thehealthymom.com/?p=986</guid>
		<description><![CDATA[I have such wonderful friends.  I&#8217;m so glad for the kind words, the prayers and even more, the shared experiences with death and dying &#8211; either when they were children themselves, or how they spoke with their children about it.
THE FAMILY
My sister in law Georgiana is the heart and soul of the Scott family. [...]]]></description>
		<wfw:commentRss>http://www.thehealthymom.com/2009/05/29/a-few-more-words-about-the-boys-and-grandpa/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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