• made strawberry/blueberry pancakes and bacon for breakfast. Yum! I’m full. #
• is taking the boys to the Cheyenne Mountain Zoo. Great weather today – 69° and sunny! #

Powered by Twitter Tools.

• going to the park with the boys and the bikes. #

Powered by Twitter Tools.

• is totally psyched about the Total Immersion techniques that allowed me to drop 4 strokes per length during my workout yesterday. Cool stuff #
• is closing the Facebook tab again. I need to get some work done while I wait for it to warm up for my ride/run today. #

Powered by Twitter Tools.

• got up at 5:30 AM because I fell asleep with the boys last night at 8:30 PM! Clearly triathlon training is kicking my butt. #
• got my teeth cleaned & xrayed, shopped for & put away groceries, now to eat some lunch and then get to work. #

Powered by Twitter Tools.

• biked 16.3 mi, then ran 1 mi to see how it would feel. My rt leg threatened to cramp the whole mile. Now my hamstrings are screaming at me. #
• finds css very frustrating. The only way I found to fix this css padding problem in IE is to remove the DOCTYPE. I don’t want to do that. #

Powered by Twitter Tools.

• is turning off FB and getting some work done. #
• got a good deal of work done without FB to distract me. Now I’m off to our NAET appt, then swimming. #
• swam 900yds today and currently wolfing down PB&J before heading to the climbing gym #
• This is so sad and unbelievable – and happened just a few blocks from our kids school. http://tinyurl.com/djz9xf #

Powered by Twitter Tools.

• ran 5 miles this morning in gorgeous sunny weather. Hope to ride this motivation train… #

Powered by Twitter Tools.