The Healthy Mom

Healthy Body, Mind & Spirit

P90X – Days 24, 25, 26, 27

April11

Well, I’m still here. Still pressing play and running.

Day 24
A 5 mile run with May on the Santa Fe trail. Unfortunately, my Nike+ iPod receiver comes loose, so I only get half the workout recorded.

Day 25
X Stretch today – nice. I like this one. Now *this* workout feels like a recovery…

Then I have a chiropractic appt with Dr. John – feeling good!

Day 26
5+ mile run with May, the basic course of the upcoming 5 mi Take 5 in the Garden race. We go to far in one section and add 3/4 mile to our run. It’s COLD, then its warm, then by the time we finish, windy and cold again. Brrr….

Day 27
Yoga X. And I actually do the entire workout at once, from start of finish. Still my least favorite of the bunch. I am unable to do upward dog or cobra- my lower back feels strained. So during those times, I stay in plank. Can’t do the crane either – I can’t get it down.

Feeling bleh still. Waiting for my cycle to start.

I’ll be glad to get back to the weight training and regular running again…

Food? Don’t ask! I’m still up and down with this.

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