The Healthy Mom

Healthy Body, Mind & Spirit

Weigh In and – finally – Run 02/18/08

February18

I TOTALLY slacked off last week after my last update.  I didn’t work out AT ALL on Friday, Saturday or Sunday.  blush

Well, on Friday I walked a lot – we went to The Wildlife Experience, and then stopped at the Chapel Hills Mall on the way home for about an hour.  But other than that, nada.  Zip.  In fact, I mostly sat on my swiss ball and worked at the computer this weekend.  And slept.  I took a nap on Saturday and Sunday.

Add to that the purchase of 3 boxes of Girl Scout cookies (mmm, caramel delites – thanks Madison!), Kaitlynn’s birthday party, take out Chinese (sesame chicken) and banana cream pie with the Scott clan in Aurora, then Mr Biggs for a bowling game with the Scott clan (they still have their pizza buffet)…  whistling

I actually have been keeping a rough log of my food intake – although I’m sure I will forget an item or two since I am recording it sometimes 2 days later.

Today, after a pancake/bacon/egg (boiled for me) breakfast with Greg and Joshua,  I took the boys to my parents with their Wendy’s lunch, ate a couple of girl scout cookies at their house.

Then I forced myself to go on a fast 4 mile run.  I was able to run 5k in 32:41 – so I’m going to try and get under 32:00 for the St Pat’s 5k.

I came home, worked some more, showered, ate lunch (and 2 more GS cookies  unsure) and worked until the boys came home. 

I horsed around with the boys for a while, mostly laying on my back with them riding on my shins (good ab workout) and they wanted me to pick them both up, and I said I couldn’t.  So we all headed to the scale.  I forgot to weigh myself this morning…  Zander weighs 43.6, Zevan weights 32.2, and I weigh…  135.2 ?!  Down 1.4 from last week

I weighed myself twice to be sure.  And I have noticed that I weigh less in the afternoon than I do first thing in the morning.  Why is that?

Week 4
Starting weight: 137.8
Last week’s weight: 136.6
Current weight: 135.2
Goal Weight: 125.0

So, I’m cautiously happy about it. wink2 

The plan this week is to run on T/W/F, climb on Tuesday night, and try to do a Crossfit style calisthenics workout on Thu/Sat.

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