The Healthy Mom

Healthy Body, Mind & Spirit

Quick update – Tae Bo and Balance Log

January27

Today I did a Tae Bo work out with my punching bag.  boxer  It was a good start to the day.

I’ve been good about logging my food on Balance Log and staying within my allotted calories.  We’ll see how I do on the scale tomorrow morning.  weightgain or weightloss

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