I am really in the throes of post marathon blues.   I first announced my goal in July 2006, and then 16 months later, actually accomplished it.  The pinnacle of my physical accomplishments.

Now what?

I’m behind on work projects.  I’m behind on house projects.  All I want to do is sit on my ass and watch TV.

I am supposed to be running right now.  I’m dressed from head to toe to get outside and do it, but I don’t want to do it. 

I’m also reeling from the fact that I gained 3 lbs during marathon week.  3 lbs!  WTF?  I run a marathon, walk around Disney World for 6 days, 6-8 hours per day, and I gained 3 lbs?!

I just ate a cookie.

Crap. 

I need to make a plan.

And right now I need to get my butt out there and run, even if it’s just 3 miles. 

Okay, I’m going…