Running on Sundays is difficult. I like sleeping in. I like having breakfast. Which means I have to wait 2 hours after eating to run. I’m not very motivated after that.

Luckily, Doug suggested a hike with the boys in GOG. So they dropped me off at the park entrance, and they headed over to Siamese Twins.

I thought it was cold, but it was really, really warm. After 5 minutes, I took off my sweatshirt hat and gloves and stuck them behind a rock for me to pick up on our way out.

I forgot my earphones, so I ended up doing a tempo workout with no music, having to watch the times to start/stop each interval on my own. That was just okay, but annoying to have to keep looking at the iPod to see how many minutes I had run.