Holy Google, Batman.
So, I *just* posted about doing the CTS Powerbar workout on my blog. Seriously, like 20 minutes ago. (I dated it for the day of the workout, Nov 14).
I decided I wanted to put a link to the workouts in my post and googled ‘cts powerbar workout’
You know what came up as the second link?

My blog entry. From 20 minutes ago.
Whoa.