The Healthy Mom

Healthy Body, Mind & Spirit

123 Days Until the Ascent: Long run in GOG with May

April16

04/16/2007 Long Run

We checked the trail map and decide to try and out and back run for 2 hours.

From the Visitors Center, we take Gateway to Bretag to Palmer to Siamese Twins to Cabin Canyon to Balance Rock, then up Rampart Road until the halfway point and then head back the same way we came.

While we were checking the map at the Bretag Trailhead, I paused my workout on the iPod. I *thought* I turned it back on, but when I checked it again, after 10 minutes of running (May was clocking us), it was still paused :doh: So I lost about 10 minutes, maybe 0.75 miles, in the beginning of my workout. So, it should be closer to 9.14 miles and 1:58. YIKES!

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