Since the race, I’ve slacked a bit.  No exercise on Sunday, but I am climbing tonight.

My eating has been mostly bad.  I haven’t used BalanceLog since Friday.    Last night we went out for Doug’s mom’s birthday with his family, and I drank my fair share of 2 pitchers of margaritas  , plus ate some flan and bunelos for dessert  .  Today I had a Rocky Mountain Chocolate Factory Smore.  The whole thing 

I am going to run the next race in the series, which is Sailing Shoes on June 17. But I’m going to change up my training routine.

I’m going to run on Sun, Tue and Thu so my cross training days will be my climbing days (Mon, Fri) by default.  I’m actually going to try to do some interval training at least once a week.

I’m going to climb now!  I’ll update more later…