The Healthy Mom

Healthy Body, Mind & Spirit

Workout update – after the parental visit

April30

While my parents were here, I did Tae Bo on Monday, Tuesday, nothing on Wednesday, Thursday and I ran part of the GOG course on Friday. Nothing yesterday. I *need* to do something today. Especially since the race is now just 6 days away!!!

I’m back up the .8 lbs I lost last week. After this race, I’m going to back to dieting and readjusting my training schedule. I will likely run the rest of the series, but won’t be training like I am right now.

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