The Healthy Mom

Healthy Body, Mind & Spirit

1/16/06 Monday Weigh In

January16

Oookay. 

So, I almost didn't get on the scale today because I got my period this morning.   Undecided  Since getting an IUD I never know when/if it's coming, so now I know why I was feeling so bleh, cranky and sluggish the past few days.

But I had to know. So, after extra tao bo  boxer and a 15 minute pilates pilates work out to boot, I got on the scale.  Drum roll please….

weightloss

I lost 0.4 lbs!  whew   So, I'm feeling pretty good about that.  With my cycle, my weight has about a +/- 3.0 lb fluctuation.

I guess I will stay on this calorie count one more week to see what happens.  I tried the Advanced Tae Bo work out this Saturday.  faint  I'm *so* not ready for that.  I need another month of basic Tae Bo – at least!

Oh, and I have to tell you about these fantastic workout pants I bought at Target.  They are SO comfortable.  They are ProSpirit contrast band yoga pants.  They feel as great as some of my maternity pants when I was pregnant.  And they look cute.  I got blue and green.  I'm going to the other Target today to see if they have my size in the other colors.  Cheaper than their Mossimo line.  About $18 a pair.

I have to remember, not to beat myself up for one off day of overeating and/or not working out – I just need to make up for it the next day!

As long as I am not sleeping  sleeping, on the computer  computer or watching TV tvwatch and just moving my body  pineapple broccoli carrot banana, it counts!

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